Located in Mannford, OK, Katie Carr's Mannford Institute of Karate teaches traditional Japanese Goju Ryu Karate.  Katie Carr, 2nd DAN, is Sensei bringing forth students in the footsteps of her mentor and Sensei - Grandmaster Ted Soliday, 9th DAN.  A United Goju Karate Association school, Katie Carr's Mannford Institute of Karate offers the best in Oklahoma karate in Mannford, Oklahoma with classes every Monday night at 7pm at the Mannford Activity Center (100 Cimarron Road).

See the school website at http://www.mannfordkarate.org for more information.

Dunamis Karate - Chun Kuk Do Style

Dunamis Karate teaches the Chun Kuk Do style, founded by Chuck Norris.
CKD is different from other styles of martial arts in that it combines aspects of karate, aikido, judo and jujitsu for total body exercise and greater speed and agility. This combination of styles better equips the student to handle different attack situations.

Chun Kuk Do is not a "Christian" martial art. Dunamis Karate, however, is a Christian dojo. We incorporate the development of Godly characteristics and Biblical principles along with the martial arts training. Our students learn about Compassion, Humility, Honesty, Loyalty and more and they learn how to apply these principles in their martial arts and in their daily lives.